Showing posts with label Recipes. Show all posts
Showing posts with label Recipes. Show all posts

3.04.2012

We're not grape-pickers, but we love their skillet dinner!

Bacon just keeps bringing wonderful things to my life.  If there was a religion of bacon followers, I would be a believer.  I originally posted this bold affirmation on Facebook because it's true, of course.

Disclaimer (and small tangent):  I'm not biased against people who don't like bacon. I just don't understand it.  I've met only one person in my life who honestly did not like the taste of bacon (and she was obviouslywrong).  I've met several people who don't eat bacon for various religious, cultural, or health reasons.  That doesn't mean they don't love it... they just don't know they love it.
That post lead to this comment from my friend Robb:  "Don't know if you've seen this recipe, Shelley. Its really good and has bacon in it. http://db.tt/Ip7rsWOr"

And so it began... my obsession with this recipe.  I read it and thought it sounded delicious.  I planned on trying it soon because a) I already stated that it sounded delicious--I shouldn't have to say it again, and b) it combines chicken, bacon, and an iron skillet--three of my favorite things.  Then I realized that I was thinking and talking about this recipe like it was a vacation destination.  The more I talked about it and looked over the recipe, the more I wanted to make it--right now.  How could I not want to make it with this opening description?

"Named for the 'peasant' dish of layered potatoes encased in bacon, this dish was a favorite of grape pickers in France's Burgundy region."  Potatoes encased in bacon?? ENCASED in bacon. 

Oh.my.goodness.

Finally, I made it to the store to get some leeks and Gruyere cheese so you, my dearest of dear blog-reader, get to travel on the delicious adventure with me.

In the spotlight:  Grape Pickers Skillet with Chicken

I will repeat that I'm not a great blogger or a great photographer.  In fact, I did not take any pictures of the making of the meal... only one of the final product.  I must have gotten too excited to grab the camera.  For pictures of the process, you could follow the link that Robb posted (above).  I found the picture of how to position the bacon especially helpful.

Side note:  Don't be intimidated by new ingredients.  I'd never used leeks or Gruyere cheese before, but I will be finding more uses for both because they are wonderful!

This makes 8 servings (for our family, it was more like 6 servings because everyone wanted a little more).  Allow yourself plenty of time because it does take a little while to assemble and over an hour for the baking and the standing.  It's well worth the time.  Trust me.  This is going in our family favorites.  Bill was asking me to make it again before he was finished eating his first helping!

So here we go!  Preheat your oven to 450*.  Grab your 8" cast iron skillet.  It might be old like mine and say No. 8 on the bottom.  It might be new and I don't know what it will say.  If you don't have a cast iron skillet, what the hell are you waiting for?  Go get one. Now. I'll wait.

Line the skillet with 10 bacon slices.  Don't use thick-cut bacon because it won't cook through.  Don't use more than 10 slices because you need to position the slices in a sort of pinwheel.  You've got to bunch up the ends of the bacon so they're not overlapping.  (See? I told you a picture would be helpful here. Go click on that link up there.)  The bacon strips will start at the center of the skillet, go across the bottom and up the side, with about a third of each strip hanging over to the outside of your skillet.

Sprinkle 2 Tablespoons minced fresh thyme over the bacon.  I used to think that dried herbs were just fine... until I tried fresh.  I still use a lot of dried herbs, but I use fresh whenever I can.  It really does make a huge difference in flavor.  If you don't have fresh thyme, I'd say about two teaspoons of dried thyme would do it.  Don't sprinkle it just on the bacon.  Cover the whole bottom of the skillet.

Slice up about 3 Yukon gold potatoes.  Make them thin, but not paper-thin. I used the "2" setting on my mandolin slicer and it was perfect, but I probably could have gotten away with the "3" setting.  Layer those potatoes over the bacon and thyme.  Don't get crazy about it, but make that layer as even as possible.  Grate up 1/4 cup Gruyere cheese and sprinkle it over the potatoes.  Gruyere is a smoky Swiss cheese, but it doesn't taste like the Swiss cheese we all know around here.  If you live in Chillicothe, you can find Gruyere in the deli section at Kroger on Bridge Street.  If you can't find Gruyere, I would say a smoky sharp Cheddar cheese would be a good stand in.

Season the skillet with however much salt and pepper you like.  I didn't use much salt at all, but went a little heavier on the pepper because we like it.  Now take about 1-1/2 cups of cooked shredded chicken (see my tangent about that below) and spread it around your skillet.  Put another 1/4 cup shredded Gruyere on there.  You're about halfway done!

Clean up 3 leeks by cutting off the green tops and rinsing any sand out/off.  Cut off the root part and slice up the whites.  I used my mandolin again, on the same setting I used for the potatoes, and put all three leeks standing up in the holder at once.  Layer those leeks, 2-3 minced garlic cloves, 3 more sliced potatoes, salt and pepper to your liking, and a final 1/4 cup Gruyere into the skillet.  You should now have a pretty full skillet!

Fold the hanging parts of the bacon to the center of the skillet.  Again, don't let them overlap.  You'll have to bunch up the ends so they're touching, but not overlapping.  At this point, I just realized that the recipe tells you to cook it on the stovetop for about 10 minutes.  I didn't do that part and mine was cooked through, top to bottom.  Some bits were even stuck to the bottom of the skillet, so I probably would skip this when I make it again, too.

Cover your skillet with foil, transfer it to your preheated oven, and roast for 30 minutes.  Remove the foil and roast, uncovered, another 30 minutes.  Remove the skillet from the oven to a cooling rack or trivet and let it stand for 10 minutes.  Drain the drippings and run a knife around the edge of your skillet.  You can serve it from the skillet (preferred) or turn it out onto a platter.  Be warned, though, some of the bacon and other yummy goodness sticks to the bottom of the skillet, so you'll miss out on that if you flip it out.  I cut it into wedges, which kind of worked for us to gauge portions (mostly for my carb-counting), but don't expect it to stay in wedge form on the plates.  If you don't have to be picky about portion control, you could serve it casserole-style with a spoon.


If Emeril was here, I know he would say BAM!!

Surprisingly, one-eighth of this meal-in-one-pan has only 386 calories, 24 g fat (9g saturated fat) (damn you, delicious bacon), 62 mg cholesterol, 417mg sodium (ugh. I'll skip the extra salt next time), 22g carbohydrates, 2g fiber, and 19g protein.  I served it with a mixed-greens salad.

I'm amazed at how flavorful this is without any more seasoning than it has. It's melt-in-your-mouth, craving-in-the-middle-of-the-night, family-favorite, share-the-recipe-not-the-leftovers goooooood!

Extra tangent about the chicken:  I went to Sam's Club yesterday and bought two whole chickens for just under $8.  I put one in the freezer and cooked one for 30 minutes (no seasoning at all) in the microwave using my Deep Covered Baker.  From that one chicken, I got two 1-1/2 cup freezer bags of shredded chicken (one for this Grape Pickers Skillet and one for my freezer so I can make it again).  I also got an extra cup of shredded chicken that I'm going to use for Chicken Pesto & Tomato Flatbread later this week.  That's THREE meals worth of chicken for about $4 and 45 minutes worth of time.  Amazing.

Also, I wanted to give a Diabeetus update:  I went to the doctor this week. My A1C is amazingly low at 6.5 (not in the normal range, but well below where the doctor and I expected it to be).  My blood glucose levels have ranged from 85 to 290 in the past few weeks and I haven't felt very well because of it.  I'm still learning to keep things on an even keel. *sigh*  The doctor suggested going back to the way I was eating when I originally was diagnosed because it seemed like things were more regulated for me that way.  That means 5-6 small meals per day.  Do you know how hard that is??  I have been doing it, though, for the past week-ish and I have been feeling better. *bigger sigh*  Am I too old to whine?  I will still take my occasional "diabetic holidays" where I eat a regular meal without thinking of carbs or sugar, which are a luxury that I have because I have Type 2 instead of Type 1.  If you don't know the difference between the two, I suggest looking it up just to discover the basics.  For most people, Type 2 Diabetes is avoidable.  For me, the doctors seem to be baffled about what caused it.  Luckily, I live in this information age where I can research, plan, and learn as much as I want.  There is no cure (not matter what Halle Berry, Biggest Loser, or anyone else says), but there certainly is control. :)

10.09.2011

Oopsie! (in a good way)

Tonight's menu:
Turkey Burgers on Oopsie Rolls
Bacon-Wrapped Asparagus
Kettle Cooked Salt & Pepper Potato Chips
Vanilla Shake
Total net carb count: 19.35


Turkey Burger:  Frozen concoction that was on sale a few weeks ago. Tasty for a quick meal, but I have a recipe for a much better one if you're inclined to eat turkey burgers.

Oopsie Rolls:  Bread substitute.  Recipe to follow.  Mine turned out kinda crumbly, so next time I'll tweak my method.  The taste, though, was great and stood in for a hamburger bun very well.  I'll definitely make these again and again.

Bacon-Wrapped Asparagus:  One of the greatest food ever.  Toss your asparagus with a little olive oil and lemon pepper, wrap it in half a slice of bacon, and bake it at 425 until it's done (about 25-30 minutes).  It takes all the "healthy" out of asparagus, but it's delicious, so I throw it in every now and then.

Kettle Cooked Salt & Pepper Potato Chips:  I bought the store brand and I like them, but Bill prefers the brand name chips.  I ate 11 of them at this meal.

Vanilla Shake:  Almond Milk, Ice and Vanilla Extract in the Magic Bullet. Mmm.

Ok, so let me just say that sometimes I don't want to eat healthy.  My doctor made a fantastic suggestion:  Pick some foods that you just will not give up and work those into your menus.  My I'll-Eat-It-No-Matter-What Foods:

Bacon
Reese's Peanut Butter Cups
Cheesecake

I have to admit that Bacon makes it into the plan more than the others.  I'm not that mom who can't choose a favorite--Bacon is my hands-down favorite (food, not child).  I eat smaller quantities these days, but I still eat Bacon a few times each week.  Mmmm... baaaconnnnnnn.

That being said, this was a tasty meal that got two thumbs-up from me AND from Bill.  The kids are with their dad this week, so they didn't get to tr it yet, but I know they'll like it, too.  According to the recipe and the comments following it, the Oopsie Rolls might become less crumbly as they sit.  I'll have to see how they hold up in my lunch this week.  Also, you can see by the picture below that they're not very thick.  I would compare the thickness to those Sandwich Thins that companies are making now to replace bread and buns.

Oopsie Rolls
3 large eggs
pinch of cream of tartar (1/8 tsp)
3 ounces cream cheese (Do not soften.)

Preheat oven to 300.  Separate the eggs, reserving the yolks and adding the whites to your mixing bowl.  Whip the egg whites and cream of tartar together until stiff peaks form.  We're talking 3 to 5 minutes of mixing with an electric mixer--really whip the hell out of them!

Chunk up the cream cheese and add it to the yolks.  Use the mixer to combine them until they're mostly smooth (you'll still be able to see some cream cheese).

Using a spatula, gradually fold the egg yolk mixture into the white mixture, being careful not to break down the whites.Spray a cookie sheet with non-stick spray and spoon the mixture onto the sheet, making 6 mounds. Flatten each mound slightly.

Bake about 30 minutes (You want them slightly softer, not crumbly). Let cool on the sheet for a few minutes, and then remove to a rack and allow them to cool. Store in a loosely open sack and allow to rest on the counter before use (otherwise they might be too moist). Can be frozen.

Makes 6 rolls. Per roll:
Calories            85
Fat                    7.5
Carbs                0.6
Fiber                 0
Protein              4

You can find the original recipe here:
http://blog.yourlighterside.com/2009/05/gluten-free-low-carb-buns-aka-oopsie.html

I promise that not all of my recipes will come from her blog.  In fact, Oopsie Rolls will make another appearance on Tuesday, but I will also be sharing my entire birthday dinner menu. :)

Let me know how you save carbs on "bread."  I love hearing new ideas!

Cauliflower Pizza? What the... ??

Who in the world ever heard of Cauliflower Pizza?  Not me.  Who in the world ever wanted Cauliflower Pizza?  It doesn't even sound good.  My family turned their noses up at the very idea of it. And don't get me started on Bill's reaction when the cauliflower was cooking and stinking up the whole house!  (It smells a little like cabbage.)

BUT it was good--even Bill agreed.  He said that he would eat it even if I was allowed to have the regular flour crust.  It has a slight veggie taste, of course, but it's definitely a fine stand-in for "real" pizza.  The crust doesn't get crispy, so you may need a fork... however, if you're like me, you want to eat your pizza with your hands.  I found that if I handled it like one of those big slices of New York pizza (fold it and stuff it in your face), I didn't miss the fork.

Also, you can eat a whole 9" pie if you make your crust like this.  For a girl like me who loves to eat, that's a huge bonus on pizza night.

And now, without further ado, I give you (*drum roll*) Cauliflower Pizza!


Doesn't it LOOK like real pizza?  I can't wait to try other toppings!

Cauliflower Pizza

1 cup cooked "riced" cauliflower (directions below)
1 cup shredded mozzarella cheese
1 egg, beaten
1 teaspoon dried oregano
1 clove crushed garlic
1/2 teaspoon garlic salt
olive oil or cooking spray

Whatever toppings you want.  For my pizza, I used:
1/4 cup Great Value pizza sauce (lowest carb count I could find)
pepperoni (I put about 10 on the pizza, but you could put more)
1/4 cup mushrooms (I sauteed mine for a couple of minutes.)

To “Rice” the Cauliflower:

Take 1 large head of fresh cauliflower, remove large stems and leaves, and chop the florets into chunks. Add to food processor and pulse until it looks like grain. Do not over-do pulse or you will puree it. (If you don't have a food processor, you can grate the whole head with a cheese grater.  I used a grater the first time I made this and bought a food processor the next day because 1-I liked this pizza THAT much, and 2-It sucked to use the grater. Use a food processor if at all possible.)

Place the riced cauliflower into a microwave safe bowl and microwave for 8 minutes. There is no need to add water, as the natural moisture in the cauliflower is enough to cook itself.

One large head should produce approximately 3 cups of riced cauliflower. (With a grater, I only ended up with about 2 cups and made them both into pizza crusts.)  The remainder can be used to make additional pizza crusts immediately, or can be stored in the refrigerator for up to one week.

Before using the riced cauliflower, be sure to squeeze out any excess water using cheesecloth.  Then squeeze it out again.  Squeeze it!  Squeeze it good!  (I didn't do this the first time and I think it contributed to the soggy crust.)

To Make the Pizza Crust:

Preheat oven to 450 degrees. Brush a thin coat of olive oil over your pizza stone.  I know they're non-stick, but you'll be happy you put the oil on it.  It won't add that much fat.  Just do it.  (OR you can spray a cookie sheet with non-stick cooking spray. I haven't tried this method because I love my pizza stones SO much.)

In a medium bowl, stir together 1 cup cauliflower, egg and mozzarella. Add oregano, crushed garlic and garlic salt, stir.

Transfer to the stone by plopping little bits of dough all over the middle of it. Using your hands, pat it into a 9" round.

Bake at 450 for 15 minutes. (Check it after about 13 minutes. I cooked two at a time using my convection oven and they cooked pretty fast.)

Remove from oven.  At this point, the crusts can be frozen or used immediately.  Loosen the edges of your crust by running a metal spatula around it before you add the toppings.  You may have to do this again after broiling.

To the crust, add sauce, toppings and cheese. Place under a broiler at high heat just until cheese is melted (approximately 3-4 minutes).

Enjoy!

Nutritional information for one ENTIRE crust (without toppings):
calories            434
fat                    25g
carbs                13
fiber                 5g
protein             41g


I plan to use this crust for every kind of pizza you can imagine.  My head is spinning with crust seasoning and topping combinations!  All of those pizza cookbooks I've collected don't have to be donated because I will definitely use them!  Woohooo!!

Credits:
I followed this recipe:  http://www.eat-drink-smile.com/2011/04/cauliflower-crust-pizza.html
Which originally was inspired by this one that was featured by Dr. Oz on his show: http://blog.yourlighterside.com/2009/05/low-carb-pizza-dough-cauliflower.html